Welcome dear friends. I hope you find these offerings helpful and inspiring
I am a trained Plant-Based Nutrition and EFT (Emotional Freedom Techniques) Practitioner, with a wealth of environmental and sustainability qualifications.
My journey has been shaped by a deep respect for the natural world and an unwavering belief in the healing power of plants.
I truly love and respect how plants can transform lives. I feel the vitality they bring to my own—more energy, radiant skin, bright eyes, healthy hair, and an elevated mood that allows me to move through life from a place of calm, happiness and joy.
Plants are truly amazing and powerful. They have the ability to radically change your life, and I want to teach you the skills to bring their healing power into your own world— and into the lives of your family, friends, and community—so that you can Elegantly Evolve into that radiant, vibrant human you aspire to be.
The truth is, the skills are simpler than you might imagine. By learning a few basic, yet powerful principles, you can create a foundation for lifelong health. I love that inside our stomachs we grow a garden—the microbiome. What we feed it determines the kind of garden we cultivate, and this in turn affects our moods, our energy levels, and even our ability to cope with life’s challenges. I want to help you cultivate a thriving inner garden, so you can move through life with grace, ease, and resilience.
Life naturally brings challenges—there’s no escaping that—but by nourishing ourselves with the right foods, we put ourselves in the best position to ride the waves of life with confidence, a calm mind, and balanced emotions. Whether your goal is to lose weight, reverse type 2 diabetes, reduce your risk of cardiac disease, or simply to feel more vibrant and alive, I can guide you towards becoming the healthiest, happiest version of yourself.
I am fascinated by plant medicine and its power to slow biological ageing, prevent wrinkles, repair sun damage, and increase not just life expectancy but the quality of those extra years—so you can live them in good health, pain-free, and full of energy.
I feel the urgency of our times. The change of pace seems to be speeding up at an alarming rate. Alongside nutrition I also teach practical sustainability advice for the home. A way to release the trappings and demands of modern life and return to a gentler easier pace with less focus on stuff and more focus on connections, family, friends, nature and balance. When embodied its truly freeing and easier to find true happiness.
At Elegantly Evolve is is my mission to empower you to live in harmony with your health and the planet through mindful nourishment, emotional healing, and sustainable home transformation. I will gently guide you to a new healthier, vibrant and happier future rooted in compassion and based on the lasted scientific knowledge.
If you’re ready to begin your healing journey, no matter where you are starting from, I would be honored to walk alongside you. Together, we’ll unlock the incredible power of plants to transform your body, mind, and spirit.
Let’s Work Together
Get in touch so we can start working together.
